Ask The Chiropractor Antacids: helpful or harmful? Almost 1 billion dollars per year is spent by Canadians on over-thecounter antacids. TV commercials are constantly reinforcing the idea that by blocking the production of acid in your stomach, you'll immediately feel better and thus, be healthier. However, stomach acid is a critical component for proper digestion. Typically, a healthy digestive system moves along without discomfort. From time to time, we all experience digestive symptoms such as burning, cramping, bloating, or diarrhea. When discomfort DR. we occurs, often grab an antacid that and absorbs neutralizes stomach acid and provides temporary relief of indigestion and heartburn. This is a big mistake. Commercial antacids contain toxic ingredients including aluminum, artificial colours and sweeteners which not only disrupt digestion, but alter the structure and function of the cells lining the stomach. The consumption of these antacids can cause headache, diarrhea and abdominal pain. Heavy use of antacids over a short period or in moderation over long periods can cause harm to your heart, kidneys and bones. Dietary changes and nutritional supplementation is often the key to a healthy digestive system. Speak to your chiropractor about smarter alternatives to antacid use. Fresh Pasta, Sauces, Tortellini, Gnocchi, Lasagna, Manicotti, Wild Mushroom or Lobster Ravioli, and much more. This Christmas! make it Italian THE PASTA HOUSE Wednesday, December 13, 2006 · Page 13 KRISTA CARTER MADE FRESH USING ONLY THE FINEST INGREDIENTS MANUFACTURER OF FRESH PASTA PRODUCTS 635 Erie Street East, Windsor, ON VIA ITALIA · 519-971-9910 Fireplace draw winners announced Rads, Heaters, Gas Tanks, Air Conditioning & Tires Get your vehicle under coated (oil spray, no drip) and let us inspect your cooling system. If you need a winter boost or get stuck in the snow, we offer 24 hours towing service. Jeff and Lisa Rankin, left, are congratulated by Craig Armstrong, owner of SX Heating and Cooling. The Rankin family won SX Heating and Cooling's Fireplace Draw held Nov. 25 after the Santa Claus parade. 519-776-1361 or 519-776-9237 (towing) 51 Gordon Ave., Essex, ON So come see us or call us at Cottam Radiator WE HAVE GREETING CARDS We Have A Great Selection of Fruit Baskets, Gourmet Baskets, Fresh & Artificial Centrepieces, Blooming Plants and Gift Ideas for your loved one this Christmas. Remember... Send out of Town Orders Early to avoid Disappointment WE SEND AROUND THE WORLD! F CER TD TIFI ED MA DES STER IGNE R Teleflora's Thomas Kinkades's Cozy Christmas Bouquet Daily Delivery available throughout Windsor & Essex County 40 TALBOT ST. N. ESSEX 519-776-5611 1-800-873-6854 SAME DAY DELIVERY www.essexflowerbasket.com SATISFACTION GUARANTEED