Essex Free Press (Essex, ON), 21 Feb 2007, p. 10

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Wednesday, February 21, 2007 · Page 10 From: Her Desk Drawer Ask The Chiropractor What is chiropractic? Who are chiropractors? Chiropractic is a noninvasive, hands-on, health care discipline that focuses on the neuromusculoskeletal system. Chiropractors practise a manual approach, providing diagnosis, treatment and preventative care for disorders related to the spine, pelvis, nervous system and joints. A regulated health profession recognized by statute in all Canadian provinces and American states, chiropractic is one of only five health care professions in Ontario that are able to use the title Doctor. Chiropractors use a combination of treatments, all of which are based on the specific needs of the individual patient. After taking a complete history and diagnosing a patient, a chiropractor can develop and carry out a comprehensive treatment/ management plan, recom- Zesty Chicken Wrap 1/4 cup 2 tbsp 2 cloves 1/2 tsp 2 tsp 1 tbsp 2 tsp 2 tbsp 4 large 6 4 1/2 6 canola oil lime juice garlic, minced ground cumin ground fennel grated lime zest chopped fresh mint chopped fresh cilantro skinless, boneless chicken breasts, cut into 1/2 inch strips small tomatoes, chopped green onions, chopped English cucumber, diced whole-wheat tortilla wraps low or no-fat sour cream DR. KRISTA CARTER In a large bowl, combine canola oil, lime juice, garlic, cumin, fennel, lime zest, mint and cilantro. Add chicken to bowl and toss to coat with mixture. Let stand 15 minutes. In large, non-stick frying pan, cook the chicken mixture over medium high heat for 6 to 8 minutes or until chicken is cooked through and the juices run clear. Place chicken on wraps. Add tomato, green onion, cucumber and a dollop of sour cream. Fold and serve immediately. Yields 6 servings. More hearty recipes with canola oil are available online at www.canolainfo.org. Details of the FDA qualified health claim for canola oil can be found at www.canola-council.org. - News Canada THE SOCIETY OF ST. VINCENT DE PAUL FEBRUARY 28TH - MARCH 3RD se r viens in spe mend therapeutic exercise and provide nutritional, dietary and lifestyle counselling. For many conditions, such as lower back pain, chiropractic care is frequently the primary method of treatment and, where other conditions exist, chiropractic care may complement or support medical treatment by relieving the neuromusculoskeletal aspects associated with the condition. The education of a chiropractor mirrors that of a medical doctor up until the final year of study. The chiropractic curriculum at the Canadian Memorial Chiropractic College, in Toronto, encompasses a diverse range of subjects, including anatomy, pathology, biomechanics, chiropractic principles, diagnosis and adjustment techniques. Ontario's chiropractors are regulated by provincial statute in the same manner as the regulatory bodies for other health care professions. Regulatory colleges are responsible for protecting the public, setting standards of practice, assuring quality of care is maintained, evaluating and promoting competency and handling disciplinary issues. If you have any questions about chiropractic or are considering a career as a chiropractor, there's no better person to turn to other than your chiropractor. ALL LOCATIONS 354 Chilver Rd. Windsor 1074 Wyandotte St. E. Windsor 42 Centre St. Harrow 26 Talbot St. Leamington 263 Dalhousie St. Amherstburg LEARNING PRINITNG CALL... · · · · · · · · · · · · BUSINESS CARDS LETTERHEAD ENVELOPES RULED FORMS CONTRACTS STATEMENTS INVITATIONS FLYERS MENUS BROCHURES BOOKS LAMINATING COMMERCIAL NEW SKILLS ­ Jayci Wigle, a Grade 3 student at St. Joseph's Elementary School in Windsor, runs through exercises at the Essex Recreation Complex Monday as part of the Swim to Survive program. The program is an initiative of the Lifesaving Society, which is helping to educate Grade 3 students across the province about basic aquatic survival skills. PRINTING SINCE 1896 · · · · · · TICKETS PHOTOCOPYING COMPUTER PAPER COPY PAPER FAX SERVICES BRISTOL BOARD 16 CENTRE ST., PH. 519-776-4268 ESSEX, ON. FAX: 519-776-4014

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